I’m Rob Nunnery. I’ve won 19 pro pickleball titles and I also live with Crohn’s and a colostomy. The newsletter gets sent 3x per week. Monday/Wednesday/Friday. Whether you follow me from pickleball or because you live with an ostomy or IBD, this newsletter is about using sport as the lens for lessons in life.
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Bag & Paddle: The Surfaces I Notice
Published 8 days ago • 1 min read
Hi there,I’ve hit my morning routine three days in a row now. Read a chapter, journal, do my stretches and band work. It’s not a massive streak, but it feels good to string together a few days of doing what I said I’d do. I’m back on court too. Tomorrow marks four weeks post-op, 28 days exactly. Started with dinks, moved to midcourt and baseline today, hit some transition balls and drops. I’m barely moving, but I’m moving a bit more than yesterday. The knee didn’t swell as much today either,...
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