I’m Rob Nunnery. I’ve won 19 pro pickleball titles and I also live with Crohn’s and a colostomy. The newsletter gets sent 3x per week. Monday/Wednesday/Friday. Whether you follow me from pickleball or because you live with an ostomy or IBD, this newsletter is about using sport as the lens for lessons in life.
Feel Good Friday: 14 Minutes to Hong Kong (and a few thoughts on rest)
Hi friend,I’m on a bullet train right now. Shenzhen to Hong Kong. Fourteen minutes. I’ve never been to Hong Kong, so that’s exciting. Most work trips are pretty laser focused on the work itself, so actually having time to see a new city feels like a bonus. Tomorrow I fly out on Vietnamese Airlines with a stop in Hanoi, then on to Mumbai for a tournament. Didn’t hit today. Rest day. And honestly, that’s probably exactly what I needed. The week started rough. Monday through Wednesday were hard....
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