Wednesday - Life Update: When Your Body Demands the Reset


Hi there,I slept until 11 AM yesterday. That’s not something I do. I’m a morning person. Always have been. Even as a kid, if I slept past 8 or 9, I’d feel like I was missing something. There’s this low-level stress that comes with waking up late, like the day got away from me before I even had a chance at it. So when I woke up yesterday and saw the time, my first reaction was stress. That feeling of “oh no, I just wasted the whole morning.” But then I sat with it. Had my coffee. Didn’t rush...