I’m Rob Nunnery. I’ve won 19 pro pickleball titles and I also live with Crohn’s and a colostomy. The newsletter gets sent 3x per week. Monday/Wednesday/Friday. Whether you follow me from pickleball or because you live with an ostomy or IBD, this newsletter is about using sport as the lens for lessons in life.
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Wednesday - Life Update: When Your Body Demands the Reset
Published 5 days ago • 1 min read
Hi there,I slept until 11 AM yesterday. That’s not something I do. I’m a morning person. Always have been. Even as a kid, if I slept past 8 or 9, I’d feel like I was missing something. There’s this low-level stress that comes with waking up late, like the day got away from me before I even had a chance at it. So when I woke up yesterday and saw the time, my first reaction was stress. That feeling of “oh no, I just wasted the whole morning.” But then I sat with it. Had my coffee. Didn’t rush...
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