When Rest Doesn’t Mean Recovery


Hi friend, Flying to Shenzhen tonight. Won’t be back in Manila for a while. Shenzhen until the 13th, then straight to Mumbai for pro league. I’ll be away until at least the 24th, so hydration and getting physically ready starts today for a real stretch of work. I’ve been taking it really easy here in Manila. Full rest mode. Haven’t pushed my body much at all. Part of that was intentional recovery, part of it was just the reality that there’s not consistent practice available here. Hard to...