For anyone trying to overcome hard stuff.

Bag & Paddle Newsletter. Lessons from the court, for life.

I’m Rob Nunnery. I’ve won 19 pro pickleball titles and I also live with Crohn’s and a colostomy. The newsletter gets sent 3x per week. Monday/Wednesday/Friday. Whether you follow me from pickleball or because you live with an ostomy or IBD, this newsletter is about using sport as the lens for lessons in life.